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	<title>disconnecting &#8211; The Sidestream Network</title>
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	<description>There is power in kindness</description>
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	<title>disconnecting &#8211; The Sidestream Network</title>
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		<title>Connectedly Disconnected: Survive, Strive, Revive &#124; 10-minute read</title>
		<link>https://sidestreamnetwork.net/connectedly-disconnected/</link>
					<comments>https://sidestreamnetwork.net/connectedly-disconnected/#respond</comments>
		
		<dc:creator><![CDATA[honganqi]]></dc:creator>
		<pubDate>Sat, 22 Jun 2024 08:00:00 +0000</pubDate>
				<category><![CDATA[Thoughts]]></category>
		<category><![CDATA[connecting]]></category>
		<category><![CDATA[coping]]></category>
		<category><![CDATA[disconnecting]]></category>
		<category><![CDATA[doomscrolling]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[mental wellness]]></category>
		<category><![CDATA[social media]]></category>
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					<description><![CDATA[Our minds and bodies have become so connectedly disconnected that we can effortlessly spend 3 hours on social media or video games while we can’t even last 5 minutes on a physical workout routine. Scrolling endlessly keeps our mind engaged while our bodies are static; virtually endless dopamine. And I quote my daughter, “What’s the use of a camera if you’re not going to post it and why post something if not for an audience?”]]></description>
		
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